Limited Capacityfull Adding this to your schedule will put you on the waitlist.
Come reset your body with the cleansing and relaxing practice of Yin Yoga. Enjoy stillness and mindfulness with a series of postures that elongate or compress your fascia tissue. Poses are sustained for an extended amount of time to gain full benefits from this breath-informed practice.
Please bring your own mat, blanket, or towel. Some of you who have a regular practice may also want to bring blocks or a bolster. Please also bring a hand towel if you would like to add some essential oils to your experience.
