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Friday
, February 14 • 3:10pm - 4:10pm
Managing Stress through Self Care
LIMITED
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Learn simple yet effective strategies to practice self care and manage stress levels. Participants will also have the opportunity to identify current strengths in self care practices and look for areas to strengthen for wellness.
Speakers
Kelly Spears
Support Counselor, Coppell ISD
ST
Sharron Thurlkill
Crisis Counselor, Coppell ISD
TB
Tanya Berent
Support Counselor, Coppell ISD
Self Care Assessment & Plan
pdf
February PL Self Care (2)
pdf
Friday February 14, 2020 3:10pm - 4:10pm CST
Coppell Middle School West, Room 120
Mindfulness
,
60 Minute Session
Attendees (23)
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